The pursuit of happiness. Something I’ve learned over the years: You cannot defeat psychopaths. Psychopaths always find a way to step on others and climb up the ladder in life. This is why so many hold the power in the world. It sucks. Being a “whistleblower,” as they like to label us because we know they are mistreating people, gets us into trouble. Think MLK Jr. and John Lennon…
I didn’t work out all day. I didn’t even stop eating or drinking what I wanted. How I lost weight by…
How to Overcome FOMO. If you are feeling scared to take that next step, take the plunge, go forth in any way, please know this: the amazing ladies in the above have taken a lot of “test-runs” (they are not mistakes, but test-runs) in life. You can’t get from point A to point B without a few test-runs. So, instead of having FOMO…
Today I’m going to teach you how to manifest your desires even while feeling fearful. I know, this sounds contradictory. But fear exists because…
If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes…
2020 is THANKFULLY coming to a close soon and I gotta tell you: this was a bad year. I hit the reset button on everything, including with Manifest It!, because the Universe is preparing me for something, I know it. I feel it in my bones. I have 3 tips going into 2021 for you…
The muses are ghosts, and sometimes they come uninvited. – Stephen King
It’s officially spooky season and in honor of my favorite non-holiday, Halloween, I’m going to tell you 2 true spooky stories of my own that I experienced in my life. I love science, but I cannot explain how this happened!
You wanna fly, you got to give up the sh*t that weighs you down. – Toni Morrison
In today’s episode, I am revealing a big secret about me that I’ve carried with me for 16 years: my body image and how weight gain and my weight is centered around my confidence, both in the public realm and in my relationships with others.
Last week I was hit with 2 big fears of mine and one of them was my fear about my body image. I was born with Angioedema, and when I was a teenager, I was underweight (110-118 lbs at 5’8″). I had a boyfriend in high school and throughout most of college (the same guy) and I will never forget something he said to me when I was in my 3rd year of college…
There’s millions and millions of people that listen and love podcasts who didn’t in 2012. – John Lee Dumas
In today’s episode, I interview Krista Xiomara, creator of the successful podcast, I’m Awake! Now What? She is sharing her beginner’s tips and growth tips to help you receive your dreams of hosting and owning your own successful podcast show. Yes!
My mother told me to be a lady. And for her, that meant be your own person, be independent. – Justice, Ruth Bader Ginsburg
In today’s episode, I’m doing a 180 and speaking candidly from my heart about a woman I share a birthday and share ideologies with, and the meaning of being independent while manifesting your dreams and success- you know, following your own creative urges. Your self-esteem does not need to be driven by social media…
Life is ten percent what you experience and ninety percent how you respond to it. – Dorothy M. Neddermeyer
Does your soul need a pep-talk? Is your anxiety creating a narrative that leaves you feeling powerless? There’s nothing wrong with you. Seriously.
