Look, I get it. These last few weeks have been really hectic and stressful. You are not alone, and no, you are not the only one feeling these unsettling feelings. Lately, it’s like every day you wake up and think, “Please just let me get through this day.” And then you put your big girl or big boy panties on and you hit the Keurig machine before scrambling out the door to face the world.

I get it. Everything around you is so hectic you feel like the world is spinning, and not from the fun place that a few glasses of wine or beer can give to you. You are putting on the fun music, you do your yoga or meditation, you even take that 20-minute nap each day to revitalize you. And yet, you still feel like you are forgetting to breathe because you blink and 12 hours have gone by and you barely got anything done!

We all have these crazy busy days, especially this time of the year when things rev up again with school starting and the Labor Day holiday is coming up. And I’m only mentioning just a few things because I don’t want your heartbeat to race up again! But guess what…okay, sit down for this because it’s a BIG tip to help you get back INTO alignment and STAY in alignment on a daily basis. Are you ready for it?

Mastering Your Mindset journaling.

Yep. Even if you just take 5-10 minutes out of your day writing down your positive affirmations with conviction, it’s gonna help you level back UP into that positive-feeling place. Write out how thankful you are for everything, including your sense of smell. Write out your affirmations of everything you are manifesting into your physical sphere and write them out as IS (meaning, you already have it, you already are doing it, you already ARE it). You want to be a best-selling author? BAM! Write out and state it with conviction because you ARE a best-selling author. You wanna be working in the medical industry? Write it out in detail about how thankful you are to be the top nurse in the prenatal wing. You want to be 20 lbs lighter? You ARE 20 lbs lighter because your body is so beautiful and you feel so energized as you strut around in your bikini on the beach.

You gotta match your desires to the energy of what you are currently manifesting. And the best way to do it? DESPITE feeling like you don’t have enough time in the day to even take a potty break or adjust your bra in the bathroom for 45 seconds…if you truly desire to be your next-level, version 2.0 new reality, you gotta COMMIT to your visualizations and to your gratitude. And you dial UP your energy, tune the station’s frequency as Abraham Hicks likes to refer to it as, and you do it DAILY.

You want that fancy car? You want that $100,000.00 CASH? You want that big job promotion? And even to find your best friend and twin flame/soulmate? And you want it SOONER rather than LATER? You gotta be committed to your self-love, your self-awareness, your self-spiritual awakening, and your self-evolution.

This is an ongoing process and you DO manifest either exactly what you want; OR, something even BETTER manifests into your physical realm in the Divine timing that is for your soul’s highest happiness. If you got everything you wanted right away, it wouldn’t be valuable to you and you wouldn’t truly believe and have faith in anything. It wouldn’t feel like a HELL YES once you receive it! Use these hectic days like these past few weeks to really check in with your mindset. Repeat your affirmations in your head over and over again, and DO you Mastering Your Mindset journaling! If you are feeling stuck, it’s time to re-evaluate WHY you are remaining stagnant in your mindset: your thoughts, your beliefs, your life.

We are not promised tomorrow, we only have today. The time is NOW. So seize the day!

PS- Because I KNOW you are feeling super frustrated and stressed out lately, I have SLASHED my Unblock Into Alignment: The Deep Dive! program to only $17 for a very short time. It’s 12 stubborn mindset-SHIFTING days via both audio and digital to help you bust through your worries, your stress, your anxiety, and your fears. And the best part? I use this program over and over again whenever I feel my fears and misalignment creep back up to the surface. Change is constant, why not use this program over and over again delivered straight into your email’s inbox?? Hurry and grab it before it goes back up in price! I’ll drop the link:

Unblock Into Alignment: The Deep Dive! $17 Promo!

Be the spiritual badass that you KNOW you ARE underneath your layers of fear, doubt, hopelessness, and every other limiting thought and feeling that you ALLOW yourself to have. You get to choose, YOU are the one who is in the driver’s seat.


Carpe Diem!

Journal Girl Jaclyn