Hi Sensational Souls!
Did you know your mind and your soul work together WITH the Universe, simultaneously? It’s true! I was skeptical myself at one time. I spent all of 2017 performing mindset journaling every single day to learn how to shift my cognitive thinking patterns. I made the commitment to work on it every single day for at least 5-10 minutes, even if I was having a really bad day. I cannot stress how important it is to take care of your mental and emotional health, it is the cornerstone of your manifestations!
I did my mindset journaling DAILY in 2017 and almost everything (except for 1 thing) literally manifested IN the year of 2017! Crazy, right!? But, it’s SO TRUE! So many of us allow our minds to control our feelings, our moods, and our lives. However, it doesn’t have to be this way. There are cognitive training techniques that literally helped me to shift my cognitive behavioral patterns, thus shifting my feelings and my moods, and the next thing I knew I was seriously manifesting awesome things and people into my life! When you listen to your soul’s calling, really listen to your intuition, its guidance system communicates to your brain in a positive and loving way. This type of communication emits particle vibrations stemming from the matter that makes up your brain. Particle vibrations happen 24/7! It’s a miracle, really. And when you emit these vibrations you are communicating with the Universe, the higher being! Wow!
Law of attraction states “like attracts like”, if you want to invite more negativity into your life, focus on the negativity. However, if you want to empower yourself and start living your life by your soul’s truest happiness, start performing mindset journaling every single day. Before you realize it, you’ll be manifesting SO MANY blessings and people into your life! When learning cognitive shifting methods through journaling you are practicing this newly positive way of living, and it becomes second-nature to you. Your soul’s power in conjunction with your mind’s powerful processing abilities work TOGETHER to communicate to the Universe and the Universe is seriously always working FOR you, whether you realize it or not! This is why I say it’s incredibly important to check in with your mindset and emotional health every single day.
All you need is 5-10 minutes each day to start living your life by your soul’s truest happiness- you learn to trust yourself and trust your decisions because you start taking inspired actions SHOWING the Universe what you truly desire. And the Universe IS listening. It works behind the scenes, starts rearranging things on your path, and then BAM! Your desires start manifesting and it’s AMAZING, such a phenomenon!
I took all of my journaling techniques from everything I did in my journaling in 2017 and put them into this journal workbook ! I want to be able to share this knowledge to as many people as possible all over the world!
Have a wonderful Sunday and remember…
Journal Girl Jaclyn