Hi Sensational Souls!

Are you feeling tired, overwhelmed, doubtful, and being pulled into multiple directions this week? I have been feeling this way for the past 2 days! There is something in the air for sure, but I am here to remind you that whenever you feel this way make sure you do some SELF-CARE. Do you like to do yoga? Meditate? Pilates? Color? Take naps? Whatever it is, make sure to do what makes you feel GOOD during these times of hectic feelings within you. And don’t forget to do your mindset journaling every single day!

Turn on some great music that has you feeling calm, put on comfortable clothing, turn off all distractions (ex: TV/Internet, put down the phone in another room) and spend a good 10-20 minutes, or longer, writing out everything that elevates your mood. Write down everything that leaves you feeling relaxed, calm, peaceful, etc. And journal out how you want to feel as IS the current feelings within you. For example, if you want to feel relaxed, write that you ARE feeling relaxed because…(insert what you are doing). Then journal out, “now that I AM relaxed I am going to…(insert your soul-based, soul-driven desires). What all can you do today or this week to help make yourself accountable to keep going on your soul’s path towards your new reality?

Whenever you feel yourself veering off your soul’s calling due to all of the hectic distractions that can pull us away, make sure to do SELF-CARE for a bit until your mood and emotions are back at your soul’s core (your center). And then journal out your elevated feelings as IS, your new reality as IS, and your plans that you ARE taking soul-inspired actions on in order to help speed up other desired manifestations! Remember, SHOW the Universe what you truly desire. Be consistent every day in your mindset work and by taking soul-based, inspired actions! And hold yourself accountable because no one else is going to do it for you. Love yourself, be kind to yourself, and be THANKFUL for all of your blessings! The Universe doesn’t stop working for you- ever. So keep going! Even on days like this, keep going! You can do it!

Want journaling prompts to help you manifest your new reality? Everything I journaled in 2017 manifested IN 2017 and I put all of my journaling methods and prompts into THIS JOURNAL WORKBOOK! Available via paperback and Kindle, grab your copy and start manifesting!

Tomorrow is a NEW day, beautiful souls! And remember…

Carpe Diem!
Journal Girl Jaclyn