Hi Sensational Souls!

Happy Friday! Some things I’ve done over the years are the use of visualization when it comes to manifesting life goals. For example, I visualize what I want by closing my eyes and feeling myself in the situation living it out in the present moment. Another way is visualizing as an onlooker watching myself interact within the situation, as if I’m spying on myself!

I do mindset work every single day and as I write out my life goals I visualize what I am writing out and I write them out as if they are already DONE! Just like I visualize with my eyes closed that I’m currently in the present moment of it, I write it out and visualize it at the same time with as many details as possible to get into the FEELING of it. Sometimes I type via my laptop and close my eyes while I’m typing it all out. I free flow my writing and typing any way my mind deems it with the intention of positive mindset journaling.

There’s no right way or wrong way to do it, just do it and FEEL your way into it! Commit to doing your mindset work DAILY. Just like you would get up in the mornings and brush your teeth, do your mindset work and do it with true feelings of conviction. Your brain is your engine, it sends all of its commands throughout your entire body. Take the mornings, fill up your engine with your mindset work to give yourself positive mindful energy, and have FUN with it! Set your intention of your day early in the morning before all the noise wants to distract you. I am NOT a morning person, but I love it because I am so much calmer and more relaxed for the day!

Until next week, have a prosperous and abundant weekend!

Carpe Diem!
Journal Girl Jaclyn