As the physically weak man can make himself strong by careful and patient training, so the man of weak thoughts, can make them strong by exercising himself in right thinking. – James Allen, 1903

How are you responding to your life? Do you react, or are you more proactive? Are you in control of your thoughts and emotions? Or, do you allow your free-flowing thoughts and emotions dictate you and your life?

Remember, a thought is a fleeting existence within you. What you FOCUS on is what persists. You ARE in control of your own mindset, your own thoughts, your own feelings, your own emotions. I have a secret: I am a bit of a germa-phobe. I logically KNOW there is no way around germs; however, I try to educate myself on them so that it is not so scary. What we as humans don’t know can perpetuate the fears we have. It is so empowering to take something you have limiting or negative beliefs/feelings around and turn them around by educating yourself on the subject.

You want to manifest your desires, right? So you are educating yourself around how to do so. Manifesting is a lot of fun and very powerful, but you have to learn how to control your thoughts and feelings. You CAN master your mindset, and it takes practice to do so. You want to live in happiness and in abundance, right?

So exercise your mindset by doing your mindset work DAILY. When you educate yourself, you are stronger in your belief that you ARE able to respond to a situation more appropriately towards your desire to feel good. We all want to live in peace and tranquility. If we react through strong emotions of worry and fear, we are enhancing this into the Universe and the Universe thinks you want MORE of the same. So you keep this cyclical pattern going. You CAN change this at any given moment in time. There is no “it’s too late” when it comes to mastering your mindset and manifesting your desires.

You CAN do this, keep going! Check in with yourself, check in with your mindset, every day. Take 5 to 10 minutes and write down everything you are thankful for that has happened during your day. Set your intention by writing your new reality as IS in the present each day. Really FEEL into it with visualization as you write. I even visualize in strong details before falling asleep each night of my new reality as IS in the present. And then I let go, I surrender to the Universe, I KNOW and BELIEVE and TRUST it IS currently manifesting. And it is! I go on about my life in being so grateful for everything I have right now and I reflect and celebrate everything that has come to me and has changed me for the better! I strive by being proactive to living in peace and tranquility.

I am CHOOSING what thoughts to have, what feelings to emote, and what to focus on because I practice at it every single day. And the manifestations come into the physical realm because I keep going at this! A “setback” is not actually a setback, it’s a gestation period. Think of the bow and arrow: the arrow is being pulled back with a lot of friction…then it launches forward! You can do this! Keep going!

PS- I’m writing another book: Don’t Feel Stuck in Love! Journaling Methods to Transform Your Mindset & Live in Loving Abundance. I have a workshop starting NEXT weekend! In honor of Valentine’s Day I slashed my workshop price from $100 to $50 for 4 weekends of access to ME and my coaching law of attraction methods to help YOU manifest your ideal relationship and soulmate! I’m SO excited to help you along your journey! After Valentine’s Day, the price is going back up to $100 for 4 weekends. So don’t WAIT any longer because you DO deserve to have your ideal relationship and you DO deserve to receive your soulmate! I’ll be posting mindset activities in the closed Facebook group, I’ll be in the group on the weekends answering any and every question you have around manifesting LOVE, and I’m teaching MY proven methods to you so that you can work WITH the Universe to speed up your manifestations! I’m looking for some seriously committed souls to doing the mindset work on a DAILY basis, committed to taking self-accountability in this workshop, and committed to learning and being open to change because it IS happening for you! See you in the group!

Have a fantastic week, sensational souls!

Carpe Diem!
Journal Girl Jaclyn